Living with Vitality: See the benefits of an indoor winter cycling training program

Living with Vitality: See the benefits of an indoor winter cycling training program
Local News

By Krista Driscoll

It’s a conundrum for many cyclists in the Happy Valley once the snow starts to fly: Should I hang up my bike until the ski season is over? Should I set it up on a trainer and vow to ride it twice a week all winter (knowing darn well this just is not going to happen)? Should I pay to take one of those cycling clinics to stay in cycling shape? Do they work?The answer to that last question is a resounding “yes.” Following are 10 reasons to consider taking a winter cycling training program:1. Results: If you measure it, …

Source:: Vail Daily Feed