Vail home feature: Spring rejuvenation for mind, body and spirit

Vail home feature: Spring rejuvenation for mind, body and spirit
Local News

By Ross Leonhart

While many people think of spring cleaning as simply clearing cobwebs and dust, the tradition can renew more than just a home. Unused, worn-out items, unorganized stacks of important papers and dirty windows subtly create stress; the brain registers it as work to be done, which can lead to emotional wear and tear. It’s like a heavily weighing to do list, and the low-grade, chronic stress it causes can actually lead to illness or a sense of disease. Spring cleaning offers relief from this kind of pressure and can actually refresh your mind, body and spirit, as you literally see …

Source:: Vail Daily Feed