Vail Daily health feature: Pack your personal trainer

10th November, 2014 by


Hotel gyms are a nice perk for travelers looking to keep their fitness on point, but consider that the hand towels in your room can be just as effective for exercise. Pack a few minimal tools that don’t take up much space in your suitcase — a resistance tube with handles and a mini band. Combined with a few things that are most likely in your room — a chair and hand towels — and you can get a quick workout without leaving your hotel room. “I’m the type of person who packs a whole suitcase of things that I …

Source:: Vail Daily Feed



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