I’ve never been a glass is half full kind of person. I’m not a pessimist exactly; I call myself a realist. I hope for the best in a situation, but I like to be mentally prepared for the worst. So, when articles about gratitude and the benefits it can have on one’s health when practiced daily started popping up on the blogs and in the magazines I read, I wondered if it would work for me. Dr. Robert A. Emmons is one of the world’s leading scientific experts on gratitude and author of the books “Gratitude Works!: A 21-Day Program …
Source:: Vail Daily Feed
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