You know the saying, “One step up and two steps back” right? And sometimes it may even be, “One step up and three or four steps back.” Many of us have endeavored to improve our life in some capacity, you too may have experienced this forward then backward type of result. People trying to lose weight may become very energized about their diet and exercise plan, and they just might maintain a consistent routine for the first few days or maybe even the first week. And then as life happens, workloads increase, and personal issues surface, we wind up finding …
Source:: Vail Daily Feed
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