Zone in on health with cookbook authors at The Bookworm of Edwards

Zone in on health with cookbook authors at The Bookworm of Edwards
Local News

By Krista Driscoll

EDWARDS — Dinnertime in Colorado looks different for many families, especially if a family member is an athlete. Training regimes and sports nutrition entertain non-athletes for only so long and can often lead to isolation for the athlete. If this sounds familiar, you are in luck: Colorado residents Biju Thomas and Allen Lim have released their latest cookbook, “Feed Zone Table: Family-Style Meals to Nourish Life and Sport,” geared for optimal sports nutrition in a family-friendly way. On Thursday, The Bookworm of Edwards will welcome the authors to discuss what inspired the book, the latest science in sports nutrition and …

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