AVON — We receive a lot of confusing messages this day and age about nutrition, and the topic of fat can be one of the most confusing things to grasp when making food choices. Come to Walking Mountains Science Center on Wednesday, March 23, to learn “the good, the bad and the ugly” about fat during this interactive program. The guest presenter is Kristina Sampson, author of “Leave Cancer in the Dust: 50 Tips to Prevent Breast Cancer and Supercharge your Health” and the popular “The Vail Diet” website. Kristina Sampson is a health coach who follows a holistic approach …
Source:: Vail Daily Feed
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