With no hope of becoming a butterfly, I didn’t want to emerge from my suspended silk cocoon. Inevitably, instructor Tanya Miller began to lead the aerial yoga class out of our swaddled, supine positions set within each soft sling. I moved gradually to an upright seat on the silk, letting my legs dangle beneath me.We rocked gently in our hammocks for a final quiet moment before Miller guided the session to its close, and then everyone began to walk about the room with an air of slow-motion levitation. The new hour-long aerial yoga sessions at The Athletic Club at The …
Source:: Vail Daily Feed
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