LIFE! I love living it. But the wear and tear of enjoying it so much has taken its toll on my body. Injuries, overuse or lack of proper nutrition have worn down working parts, while physical therapy, conditioning and changing my diet have help to build me back up. The later has come into play more in the past few years, but this past summer, I think I may have found a little bit of the secret sauce. I started working with Dr. Lauren Bramley, based out of Hong Kong and Canada. The combination of working with her and Dr. …
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