New Summer of Transformation program comes to Vail in July

New Summer of Transformation program comes to Vail in July
Local News

By caramie schnell

In summer, when the sun fuels growth and regeneration in nature, we are most fully supported in activating transformation in our lives as we enjoy the peak of our natural energy, insight and creativity. In six years of teaching yoga and its holistic sister science, Ayurveda, at the Vail Vitality Center, I have discovered a powerful formula for enacting lasting, positive change: pure diet, time spent in contemplation, healing movement and direct connection to nature. These are essential tools for reconnecting to your authentic self, cultivating health and awareness and generating a healthy progression in your career, relationships and spiritual …

Source:: Vail Daily Feed