Helping Vail’s Baby Boomers stay healthy using interval, strength and mobility training

Helping Vail’s Baby Boomers stay healthy using interval, strength and mobility training
Local News

By caramie schnell

in 2014, a poll conducted across the United States questioned various demographics about their commitment to health, fitness and vitality. The results showed that the Baby Boomer population had a much higher interest in health and wellness than Millennials, Gen-X’ers or Traditionalists. The Vail Valley is home to many retired Baby Boomers. This population is drawn to the high quality of life, often purchasing a retirement home and embracing Vail’s healthy lifestyle. I wonder if the local Baby Boomer population is among the healthiest in the country?The “Baby Boomer” population is characterized by a strong work ethic and analytical outlook. …

Source:: Vail Daily Feed