Vail health story: The best ways to steer clear of high blood sugar

Vail health story: The best ways to steer clear of high blood sugar
Local News

By caramie schnell

Editor’s note: This story first ran in Vail Health magazine.Healthy and active as most of us are in the Vail Valley, we rarely worry about the amount of sugar we’re consuming. Chug a Mountain Dew for a little pick-me-up? We figure we’ll burn it off after a few powder turns.If we’re bonking or feeling exhausted, we often think it’s because we went hard on the mountain. Most of us don’t think it could have something to do with our overall blood sugar, and we certainly don’t consider diabetes, especially if we watch what we eat and exercise regularly.According to the …

Source:: Vail Daily Feed