As the weather starts to get colder and the leaves continue to fall, most of us are wondering, “How big is this winter going to be?” Following that question, some have another looming question, “Is my back going to hold up through the winter?” Don’t let nagging back pain slow you down this winter; be proactive and prepare now! Many of us live in the Vail Valley because our social lives revolve around outdoor activities. So, it is important that we understand and listen to back pain when it rears its ugly head. Choosing to push through pain often results …
Source:: Vail Daily Feed
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