TRX Suspension Training

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March 7, 2017 @ 8:00 am – 9:00 am
+Vail, +CO&hl=en&sll=39.640199, -106.374264&sspn=0.090815, 0.174923&oq=lionshead, +CO&hnear=Lionshead+Pl, +Vail, +Eagle

Time: 8:15am-9:15am

Vail Recreation Community Programming Room/Imagination Station: Level 2,
Lionshead  Parking Structure

TRX® Suspension Training is the strength
training system that is changing the way professional athletes and fitness
experts train. Participants use their own body as the resistance load to
strengthen and tone with the core active at all times. Every exercise can be
instantly modified for increased or decreased difficulty. A type of
“functional fitness,” the TRX program gives participants the
opportunity to exercise the way they move in life and is often considered safer
and more beneficial than traditional weight training. Classes are taught by
Chad Young, who is certified as a TRX® Suspension trainer. Space available on a
first-come, first-served basis and reservations are required
Locals try first
class for FREE

$12 Drop-in (if space available)

$100 for 10-punch card; transferable to all fitness classes

**Special: $50/month unlimited fitness; $30/week unlimited fitness **
For Additional Information: 970-479-2292 or

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