Acoustic yoga returns to the Vail Vitality Center

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By caramie schnell

VAIL — Bringing music to the practice of yoga encourages expression and movement while brightening the experience. On Wednesday, from 6 to 8 p.m., Vail Vitality Center yoga director Julia Clarke leads a fluid two-hour vinyasa yoga flow accompanied by international musician Kevin Paris. Clarke says the class will be a meditative vinyasa experience opening practitioners up for fluid backbends, which are like “a healing balm for the heart in the heat of summer,” she said. She also will add balance with rejuvenating hip openers, supported deep relaxation and meditation, all accompanied by Paris’ acoustic mastery. ‘BEAUTIFUL COLLABORATIONS’ “More and …

Source: Vail Daily Feed

    

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